Roasted Red Onion-Yogurt Sauce
- 1 large red onion, diced
- 1 tbsp ground cumin
- t tbsp ground coriander
- 1 tsp each salt and pepper
- 2 tbsp olive oil
- 1 cup nonfat plain Greek yogurt
- 2 sprigs fresh mint
Grilled Leg of Lamb
- 1 boneless, butterflied Leg of Lamb, 4-5 lbs
- 3 sprigs fresh rosemary, leaves stripped off
- 3 fresh, peeled cloves of garlic
- 1 tbsp lemon juice
- 3 tbsp olive oil
- 1/2 tsp each salt and pepper
Place rosemary leaves, garlic, lemon juice, olive oil, and salt and pepper in a small food processor. Blend for 20 to 30 seconds. Place lamb in a nonreactive dish large enough to hold it comfortably. With a small paring knife, make several small slits in the lamb. Massage the rosemary blend into both sides of the lamb, making sure to work some into the slits. Cover the dish and place in refrigerator for at least 2 hours or up to 6 hours.
Remove both the lamb and the yogurt sauce from the refrigerator prior to preparing your grill for cooking the lamb. Whether using charcoal or a gas grill, you want to reach a medium-high heat for grilling. Once your grill has reached optimum temperature, cook the lamb for 8 minutes per side. Keep an eye on it in case you have a flare-up from the olive oil in the marinade. Let the lamb rest for 5 to 10 minutes on a cutting board before slicing Most butterflied lamb legs will have thicker and thinner sections and I find that 8 minutes per side with a lamb in the 4 to 5 pound range typically will provide slices from rare to medium. Serve the lamb with a healthy portion of the yogurt sauce on the side. Along with our lamb and yogurt sauce were flageolet beans, a tomato salad with gorgonzola cheese, and a nice Nero D'Avola Sicilian red wine.Enjoy!Hey. Do me a favor, if you can. Occasionally click on one of my sponsors' ads. Even if you don't sign-up or purchase, it helps me to cover the cost of everything I need to buy in order to bring you these recipes. Thanks!
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